Neil Carlsson 5x300m/2:00r SkiErg
1,500m
Meters
5:52.7
Time
1:57.5
Pace
99
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,768m |
| Overall Time | 15:52.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 41 |
| Stroke Count | 294 |
| Drag Factor | 73 |
May 25, 2020 17:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,500m | 1:57.5 | 215 | 1041 | 41 | |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 40 | |
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 42 | |
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 42 | |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 42 | |
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 42 | |
| r268m |
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Workout Graph
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