Neil Carlsson 3x1000m/2:00r SkiErg
3,000m
Meters
12:44.1
Time
2:07.3
Pace
187
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,128m |
| Overall Time | 18:44.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 43 |
| Stroke Count | 584 |
| Drag Factor | 77 |
June 08, 2020 19:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 43 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 39 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 43 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 49 | |
| r128m |
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Workout Graph
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