Neil Carlsson 5x1:00/1:00r SkiErg
1,229m
Meters
5:00.0
Time
2:02.0
Pace
78
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,374m |
| Overall Time | 10:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 43 |
| Stroke Count | 247 |
| Drag Factor | 144 |
February 10, 2021 17:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 43 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 40 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 42 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 44 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 45 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 46 | |
| r145m |
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Workout Graph
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