Neil Carlsson 5x1:00/1:00r SkiErg
1,210m
Meters
5:00.0
Time
2:03.9
Pace
76
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,393m |
| Overall Time | 10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 43 |
| Stroke Count | 258 |
| Drag Factor | 141 |
February 10, 2021 17:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 43 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 39 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 41 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 44 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 44 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 46 | |
| r183m |
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