Neil Carlsson 4x2000m/3:00r SkiErg
8,000m
Meters
36:56.4
Time
2:18.5
Pace
461
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,120m |
| Overall Time | 48:56.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 1327 |
| Drag Factor | 84 |
June 25, 2021 13:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.4 | 8,000m | 2:18.5 | 132 | 753 | 35 | |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 36 | |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 37 | |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 34 | |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 33 | |
| r120m |
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Workout Graph
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