Neil Carlsson 2x3000m/2:00r row
6,000m
Meters
28:02.9
Time
2:20.2
Pace
344
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 32:02.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 94 |
July 10, 2021 15:18:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.9 | 6,000m | 2:20.2 | 127 | 736 | 18 | |
| 13:59.5 | 3,000m | 2:19.9 | 128 | 739 | 18 | |
| 14:03.4 | 3,000m | 2:20.5 | 126 | 733 | 18 | |
| r31m |
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Workout Graph
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