Neil Carlsson 20:00 SkiErg
4,383m
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 39 |
| Stroke Count | 789 |
| Drag Factor | 90 |
July 31, 2021 12:47:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 39 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 37 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 41 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 43 |
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