Neil Carlsson 30:00 SkiErg
6,505m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 64 |
August 04, 2021 17:22:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 33 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 mins 15 @ r40 10 @ r42 5 @ r44