Neil Carlsson 200c SkiErg
3,496m
Meters
23:10.2
Time
3:18.8
Pace
200
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 74 |
August 31, 2021 15:22:06
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.2 | 3,496m | 3:18.8 | 45 | 453 | 21 |
| 3:44.5 | 835m | 2:14.4 | 144 | 795 | 31 |
| 5:38.2 | 882m | 3:11.7 | 50 | 470 | 22 |
| 7:54.2 | 896m | 4:24.6 | 19 | 365 | 16 |
| 5:53.1 | 882m | 3:20.1 | 44 | 450 | 21 |
| 0:00.2 | 1m | 1:40.0 | 350 | 1504 |
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Workout Graph
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