Neil Carlsson 1120m row
1,120m
Meters
5:38.0
Time
2:30.8
Pace
65
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 101 |
November 09, 2023 12:07:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.0 | 1,120m | 2:30.8 | 102 | 650 | 21 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 0:57.6 | 1,120m | 4:00.0 | 25 | 387 | 14 |
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5000m r24/26/28/26/24
app.erg.zone