Neil Carlsson 677m SkiErg
677m
Meters
3:04.5
Time
2:16.2
Pace
39
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 105 |
| Drag Factor | 94 |
November 16, 2023 16:59:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 677m | 2:16.2 | 138 | 776 | 34 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 36 |
| 0:50.3 | 677m | 2:22.0 | 122 | 719 | 30 |
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2000m
app.erg.zone