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Greg Barbour 5000m row

5,000

Meters

29:35.5

Time

2:57.5

Pace

255

Calories

103

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate25
Stroke Count766
Drag Factor128

September 03, 2025 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:35.5 5,000 2:57.5 63 515 25 103
0:35.8 100 2:59.0 61 510 27 83
0:35.9 200 2:59.5 61 508 27 99
0:35.7 300 2:58.5 62 511 25 97
0:35.4 400 2:57.0 63 517 27 100
0:35.8 500 2:59.0 61 510 25 96
0:35.8 600 2:59.0 61 510 27 98
0:35.8 700 2:59.0 61 510 25 100
0:36.0 800 3:00.0 60 506 25 101
0:35.4 900 2:57.0 63 517 25 100
0:35.3 1,000 2:56.5 64 519 27 103
0:35.8 1,100 2:59.0 61 510 25 102
0:35.7 1,200 2:58.5 62 511 27 100
0:35.3 1,300 2:56.5 64 519 26 97
0:35.6 1,400 2:58.0 62 513 25 105
0:35.6 1,500 2:58.0 62 513 25 104
0:35.4 1,600 2:57.0 63 517 25 100
0:35.2 1,700 2:56.0 64 520 26 104
0:35.4 1,800 2:57.0 63 517 25 102
0:35.4 1,900 2:57.0 63 517 25 102
0:35.3 2,000 2:56.5 64 519 26 105
0:35.2 2,100 2:56.0 64 520 26 104
0:35.4 2,200 2:57.0 63 517 25 104
0:35.6 2,300 2:58.0 62 513 25 106
0:35.6 2,400 2:58.0 62 513 25 102
0:35.4 2,500 2:57.0 63 517 25 105
0:35.3 2,600 2:56.5 64 519 25 105
0:35.6 2,700 2:58.0 62 513 25 106
0:35.6 2,800 2:58.0 62 513 27 106
0:35.4 2,900 2:57.0 63 517 25 104
0:35.5 3,000 2:57.5 63 515 25 105
0:35.5 3,100 2:57.5 63 515 27 107
0:35.6 3,200 2:58.0 62 513 25 105
0:35.6 3,300 2:58.0 62 513 25 107
0:35.9 3,400 2:59.5 61 508 27 105
0:35.6 3,500 2:58.0 62 513 25 107
0:35.5 3,600 2:57.5 63 515 27 104
0:35.7 3,700 2:58.5 62 511 25 104
0:35.5 3,800 2:57.5 63 515 27 107
0:35.5 3,900 2:57.5 63 515 25 106
0:35.5 4,000 2:57.5 63 515 27 108
0:35.9 4,100 2:59.5 61 508 25 106
0:35.7 4,200 2:58.5 62 511 27 105
0:35.5 4,300 2:57.5 63 515 27 109
0:35.3 4,400 2:56.5 64 519 26 108
0:35.3 4,500 2:56.5 64 519 26 107
0:35.2 4,600 2:56.0 64 520 27 105
0:35.2 4,700 2:56.0 64 520 26 108
0:35.0 4,800 2:55.0 65 524 27 108
0:35.2 4,900 2:56.0 64 520 26 107
0:35.4 5,000 2:57.0 63 517 25 110

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Workout Graph

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