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Greg Barbour 5000m row

5,000

Meters

29:37.6

Time

2:57.7

Pace

255

Calories

108

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate24
Stroke Count736
Drag Factor128

September 04, 2025 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:37.6 5,000 2:57.7 62 514 24 108
0:35.9 100 2:59.5 61 508 27 96
0:36.1 200 3:00.5 60 504 27 100
0:35.8 300 2:59.0 61 510 27 102
0:35.8 400 2:59.0 61 510 25 102
0:35.7 500 2:58.5 62 511 27 104
0:35.8 600 2:59.0 61 510 27 103
0:36.0 700 3:00.0 60 506 27 106
0:36.1 800 3:00.5 60 504 27 106
0:35.7 900 2:58.5 62 511 27 105
0:35.8 1,000 2:59.0 61 510 27 106
0:36.0 1,100 3:00.0 60 506 25 103
0:35.8 1,200 2:59.0 61 510 27 109
0:35.6 1,300 2:58.0 62 513 27 105
0:35.8 1,400 2:59.0 61 510 25 107
0:36.1 1,500 3:00.5 60 504 27 107
0:35.7 1,600 2:58.5 62 511 27 109
0:35.9 1,700 2:59.5 61 508 25 107
0:35.4 1,800 2:57.0 63 517 22 106
0:35.3 1,900 2:56.5 64 519 24 105
0:35.3 2,000 2:56.5 64 519 24 108
0:35.3 2,100 2:56.5 64 519 24 109
0:35.5 2,200 2:57.5 63 515 25 109
0:35.6 2,300 2:58.0 62 513 25 109
0:35.6 2,400 2:58.0 62 513 25 107
0:35.9 2,500 2:59.5 61 508 25 108
0:35.7 2,600 2:58.5 62 511 24 109
0:35.6 2,700 2:58.0 62 513 25 109
0:35.6 2,800 2:58.0 62 513 24 109
0:35.3 2,900 2:56.5 64 519 22 110
0:35.6 3,000 2:58.0 62 513 24 110
0:35.6 3,100 2:58.0 62 513 24 109
0:35.4 3,200 2:57.0 63 517 22 109
0:35.4 3,300 2:57.0 63 517 24 109
0:35.3 3,400 2:56.5 64 519 24 110
0:35.3 3,500 2:56.5 64 519 24 112
0:35.3 3,600 2:56.5 64 519 22 111
0:35.3 3,700 2:56.5 64 519 26 110
0:35.3 3,800 2:56.5 64 519 24 111
0:35.3 3,900 2:56.5 64 519 22 110
0:35.5 4,000 2:57.5 63 515 25 111
0:35.3 4,100 2:56.5 64 519 24 112
0:35.3 4,200 2:56.5 64 519 25 112
0:35.1 4,300 2:55.5 65 522 22 110
0:35.2 4,400 2:56.0 64 520 26 111
0:35.3 4,500 2:56.5 64 519 25 111
0:35.5 4,600 2:57.5 63 515 22 113
0:35.2 4,700 2:56.0 64 520 26 114
0:35.3 4,800 2:56.5 64 519 26 113
0:35.3 4,900 2:56.5 64 519 24 113
0:35.4 5,000 2:57.0 63 517 25 113

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Workout Graph

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