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Greg Barbour 5000m row

5,000

Meters

29:13.5

Time

2:55.3

Pace

256

Calories

104

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate26
Stroke Count768
Drag Factor130

November 02, 2025 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:13.5 5,000 2:55.3 65 523 26 104
0:35.3 100 2:56.5 64 519 27 88
0:35.0 200 2:55.0 65 524 27 101
0:35.2 300 2:56.0 64 520 26 96
0:35.3 400 2:56.5 64 519 27 97
0:35.1 500 2:55.5 65 522 27 100
0:35.4 600 2:57.0 63 517 27 104
0:35.4 700 2:57.0 63 517 25 100
0:35.2 800 2:56.0 64 520 26 102
0:35.0 900 2:55.0 65 524 27 102
0:35.0 1,000 2:55.0 65 524 26 104
0:35.3 1,100 2:56.5 64 519 25 105
0:34.7 1,200 2:53.5 67 530 26 103
0:35.0 1,300 2:55.0 65 524 27 103
0:35.0 1,400 2:55.0 65 524 26 105
0:35.0 1,500 2:55.0 65 524 26 104
0:35.1 1,600 2:55.5 65 522 27 106
0:35.2 1,700 2:56.0 64 520 27 104
0:34.8 1,800 2:54.0 66 528 26 107
0:35.0 1,900 2:55.0 65 524 26 106
0:35.1 2,000 2:55.5 65 522 27 104
0:35.1 2,100 2:55.5 65 522 26 103
0:35.2 2,200 2:56.0 64 520 26 106
0:34.9 2,300 2:54.5 66 526 26 105
0:35.0 2,400 2:55.0 65 524 26 108
0:34.9 2,500 2:54.5 66 526 27 105
0:35.1 2,600 2:55.5 65 522 26 106
0:35.0 2,700 2:55.0 65 524 26 105
0:35.0 2,800 2:55.0 65 524 27 104
0:35.3 2,900 2:56.5 64 519 25 106
0:35.1 3,000 2:55.5 65 522 26 104
0:34.9 3,100 2:54.5 66 526 28 107
0:35.1 3,200 2:55.5 65 522 26 106
0:35.4 3,300 2:57.0 63 517 25 107
0:35.3 3,400 2:56.5 64 519 27 105
0:35.1 3,500 2:55.5 65 522 26 106
0:35.0 3,600 2:55.0 65 524 26 106
0:34.9 3,700 2:54.5 66 526 26 104
0:35.1 3,800 2:55.5 65 522 27 106
0:34.9 3,900 2:54.5 66 526 26 108
0:35.2 4,000 2:56.0 64 520 26 106
0:35.2 4,100 2:56.0 64 520 27 104
0:35.1 4,200 2:55.5 65 522 26 105
0:35.1 4,300 2:55.5 65 522 26 107
0:35.0 4,400 2:55.0 65 524 27 103
0:35.0 4,500 2:55.0 65 524 26 108
0:35.1 4,600 2:55.5 65 522 26 105
0:34.8 4,700 2:54.0 66 528 26 108
0:35.0 4,800 2:55.0 65 524 26 107
0:34.7 4,900 2:53.5 67 530 28 108
0:34.9 5,000 2:54.5 66 526 26 107

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Workout Graph

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