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Greg Barbour 5000m row

5,000

Meters

29:13.4

Time

2:55.3

Pace

256

Calories

109

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate26
Stroke Count774
Drag Factor130

November 03, 2025 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:13.4 5,000 2:55.3 65 523 26 109
0:35.0 100 2:55.0 65 524 27 99
0:35.1 200 2:55.5 65 522 27 104
0:35.0 300 2:55.0 65 524 26 103
0:35.1 400 2:55.5 65 522 26 107
0:35.1 500 2:55.5 65 522 27 106
0:35.1 600 2:55.5 65 522 26 102
0:35.2 700 2:56.0 64 520 26 104
0:35.4 800 2:57.0 63 517 27 108
0:35.2 900 2:56.0 64 520 26 104
0:35.0 1,000 2:55.0 65 524 27 105
0:35.3 1,100 2:56.5 64 519 26 108
0:35.3 1,200 2:56.5 64 519 25 104
0:35.2 1,300 2:56.0 64 520 27 105
0:35.2 1,400 2:56.0 64 520 27 107
0:35.1 1,500 2:55.5 65 522 26 109
0:35.2 1,600 2:56.0 64 520 27 107
0:35.0 1,700 2:55.0 65 524 26 109
0:35.0 1,800 2:55.0 65 524 26 109
0:35.1 1,900 2:55.5 65 522 27 109
0:35.1 2,000 2:55.5 65 522 26 109
0:35.0 2,100 2:55.0 65 524 26 107
0:35.1 2,200 2:55.5 65 522 27 109
0:35.2 2,300 2:56.0 64 520 27 108
0:35.1 2,400 2:55.5 65 522 26 109
0:35.1 2,500 2:55.5 65 522 26 109
0:35.6 2,600 2:58.0 62 513 25 112
0:34.8 2,700 2:54.0 66 528 26 111
0:35.0 2,800 2:55.0 65 524 27 111
0:34.9 2,900 2:54.5 66 526 27 112
0:35.1 3,000 2:55.5 65 522 26 108
0:35.2 3,100 2:56.0 64 520 26 112
0:35.3 3,200 2:56.5 64 519 27 112
0:35.1 3,300 2:55.5 65 522 27 110
0:35.2 3,400 2:56.0 64 520 27 111
0:35.0 3,500 2:55.0 65 524 26 112
0:35.1 3,600 2:55.5 65 522 27 108
0:35.0 3,700 2:55.0 65 524 26 113
0:35.1 3,800 2:55.5 65 522 27 110
0:34.9 3,900 2:54.5 66 526 26 113
0:34.9 4,000 2:54.5 66 526 28 112
0:34.9 4,100 2:54.5 66 526 26 113
0:34.8 4,200 2:54.0 66 528 26 113
0:34.9 4,300 2:54.5 66 526 28 111
0:35.0 4,400 2:55.0 65 524 27 113
0:35.1 4,500 2:55.5 65 522 26 113
0:35.1 4,600 2:55.5 65 522 26 110
0:34.8 4,700 2:54.0 66 528 28 112
0:34.8 4,800 2:54.0 66 528 26 114
0:34.9 4,900 2:54.5 66 526 27 113
0:34.8 5,000 2:54.0 66 528 28 114

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Workout Graph

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