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Greg Barbour 5000m row

5,000

Meters

28:16.5

Time

2:49.6

Pace

259

Calories

103

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate26
Stroke Count745
Drag Factor129

November 05, 2025 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:16.5 5,000 2:49.6 72 546 26 103
0:33.8 100 2:49.0 73 549 27 85
0:34.0 200 2:50.0 71 545 28 91
0:34.2 300 2:51.0 70 540 26 98
0:34.4 400 2:52.0 69 536 26 98
0:34.1 500 2:50.5 71 543 26 99
0:34.0 600 2:50.0 71 545 26 101
0:33.9 700 2:49.5 72 547 27 101
0:34.1 800 2:50.5 71 543 28 98
0:34.1 900 2:50.5 71 543 25 100
0:33.9 1,000 2:49.5 72 547 28 98
0:34.0 1,100 2:50.0 71 545 25 103
0:33.9 1,200 2:49.5 72 547 27 102
0:34.0 1,300 2:50.0 71 545 26 103
0:33.9 1,400 2:49.5 72 547 27 106
0:33.8 1,500 2:49.0 73 549 27 104
0:33.8 1,600 2:49.0 73 549 27 104
0:33.9 1,700 2:49.5 72 547 27 103
0:33.9 1,800 2:49.5 72 547 27 105
0:33.9 1,900 2:49.5 72 547 25 104
0:33.6 2,000 2:48.0 74 554 27 104
0:33.9 2,100 2:49.5 72 547 27 106
0:33.9 2,200 2:49.5 72 547 27 105
0:33.8 2,300 2:49.0 73 549 27 101
0:34.0 2,400 2:50.0 71 545 26 105
0:33.8 2,500 2:49.0 73 549 27 103
0:34.0 2,600 2:50.0 71 545 27 103
0:33.8 2,700 2:49.0 73 549 27 107
0:33.9 2,800 2:49.5 72 547 27 103
0:33.9 2,900 2:49.5 72 547 27 104
0:34.0 3,000 2:50.0 71 545 26 107
0:34.0 3,100 2:50.0 71 545 26 104
0:34.1 3,200 2:50.5 71 543 26 104
0:33.9 3,300 2:49.5 72 547 27 105
0:33.8 3,400 2:49.0 73 549 25 105
0:33.8 3,500 2:49.0 73 549 27 105
0:33.8 3,600 2:49.0 73 549 27 106
0:34.0 3,700 2:50.0 71 545 26 107
0:33.9 3,800 2:49.5 72 547 25 106
0:33.9 3,900 2:49.5 72 547 27 106
0:33.9 4,000 2:49.5 72 547 27 107
0:34.0 4,100 2:50.0 71 545 26 104
0:34.0 4,200 2:50.0 71 545 25 106
0:33.7 4,300 2:48.5 73 551 27 108
0:34.0 4,400 2:50.0 71 545 26 106
0:34.0 4,500 2:50.0 71 545 26 108
0:33.9 4,600 2:49.5 72 547 27 107
0:33.8 4,700 2:49.0 73 549 25 108
0:33.8 4,800 2:49.0 73 549 27 107
0:33.9 4,900 2:49.5 72 547 27 109
0:33.8 5,000 2:49.0 73 549 25 109

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Workout Graph

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