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Greg Barbour 5000m row

5,000

Meters

29:12.1

Time

2:55.2

Pace

256

Calories

112

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate26
Stroke Count778
Drag Factor127

November 08, 2025 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:12.1 5,000 2:55.2 65 523 26 112
0:34.2 100 2:51.0 70 540 26 98
0:34.1 200 2:50.5 71 543 26 103
0:34.0 300 2:50.0 71 545 28 108
0:34.3 400 2:51.5 69 538 26 110
0:33.8 500 2:49.0 73 549 28 110
0:34.1 600 2:50.5 71 543 26 108
0:33.9 700 2:49.5 72 547 27 111
0:33.8 800 2:49.0 73 549 28 112
0:34.1 900 2:50.5 71 543 26 109
0:34.0 1,000 2:50.0 71 545 27 112
0:34.2 1,100 2:51.0 70 540 28 112
0:34.3 1,200 2:51.5 69 538 26 111
0:34.2 1,300 2:51.0 70 540 28 112
0:34.2 1,400 2:51.0 70 540 26 112
0:34.5 1,500 2:52.5 68 534 26 113
0:34.0 1,600 2:50.0 71 545 26 111
0:33.6 1,700 2:48.0 74 554 25 113
0:34.4 1,800 2:52.0 69 536 26 113
0:34.4 1,900 2:52.0 69 536 28 113
0:34.4 2,000 2:52.0 69 536 26 114
0:34.2 2,100 2:51.0 70 540 28 113
0:34.7 2,200 2:53.5 67 530 26 114
0:34.7 2,300 2:53.5 67 530 28 113
0:37.4 2,400 3:07.0 54 484 26 112
0:34.8 2,500 2:54.0 66 528 26 112
0:34.6 2,600 2:53.0 68 532 28 114
0:35.1 2,700 2:55.5 65 522 27 114
0:34.8 2,800 2:54.0 66 528 26 115
0:36.1 2,900 3:00.5 60 504 27 113
0:35.2 3,000 2:56.0 64 520 27 115
0:34.8 3,100 2:54.0 66 528 28 114
0:36.0 3,200 3:00.0 60 506 27 115
0:35.1 3,300 2:55.5 65 522 27 114
0:36.8 3,400 3:04.0 56 493 26 114
0:35.2 3,500 2:56.0 64 520 27 116
0:37.5 3,600 3:07.5 53 482 26 114
0:35.3 3,700 2:56.5 64 519 27 113
0:35.0 3,800 2:55.0 65 524 26 113
0:36.1 3,900 3:00.5 60 504 28 116
0:36.4 4,000 3:02.0 58 499 26 113
0:35.6 4,100 2:58.0 62 513 27 115
0:34.7 4,200 2:53.5 67 530 22 118
0:37.2 4,300 3:06.0 54 487 26 114
0:34.9 4,400 2:54.5 66 526 27 115
0:38.5 4,500 3:12.5 49 468 25 113
0:34.7 4,600 2:53.5 67 530 26 113
0:36.5 4,700 3:02.5 58 498 26 117
0:35.9 4,800 2:59.5 61 508 27 113
0:37.0 4,900 3:05.0 55 490 26 113
0:35.0 5,000 2:55.0 65 524 27 113

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Workout Graph

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