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Greg Barbour 5000m row

5,000

Meters

27:56.5

Time

2:47.6

Pace

260

Calories

109

Heart Rate

Average Watts74
Calories Per Hour558
Stroke Rate25
Stroke Count709
Drag Factor130

November 13, 2025 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:56.5 5,000 2:47.6 74 558 260 25 109
0:34.0 100 2:50.0 71 529 5 25 99
0:33.1 200 2:45.5 77 543 5 25 101
0:33.4 300 2:47.0 75 538 5 25 102
0:33.5 400 2:47.5 74 537 5 25 101
0:33.1 500 2:45.5 77 652 6 25 105
0:33.0 600 2:45.0 78 545 5 25 101
0:33.3 700 2:46.5 76 540 5 25 104
0:33.2 800 2:46.0 77 542 5 23 106
0:33.4 900 2:47.0 75 538 5 23 106
0:32.9 1,000 2:44.5 79 656 6 24 108
0:32.9 1,100 2:44.5 79 547 5 26 108
0:33.2 1,200 2:46.0 77 542 5 23 108
0:32.9 1,300 2:44.5 79 547 5 24 108
0:32.9 1,400 2:44.5 79 656 6 26 109
0:32.9 1,500 2:44.5 79 547 5 26 111
0:33.0 1,600 2:45.0 78 545 5 24 108
0:33.0 1,700 2:45.0 78 545 5 25 109
0:33.2 1,800 2:46.0 77 650 6 24 110
0:33.2 1,900 2:46.0 77 542 5 25 111
0:33.2 2,000 2:46.0 77 542 5 25 110
0:33.7 2,100 2:48.5 73 534 5 25 110
0:33.8 2,200 2:49.0 73 532 5 25 109
0:33.4 2,300 2:47.0 75 646 6 25 112
0:33.4 2,400 2:47.0 75 538 5 25 110
0:33.3 2,500 2:46.5 76 540 5 25 111
0:33.3 2,600 2:46.5 76 540 5 25 111
0:33.6 2,700 2:48.0 74 535 5 27 112
0:33.6 2,800 2:48.0 74 642 6 25 112
0:34.5 2,900 2:52.5 68 521 5 26 111
0:33.3 3,000 2:46.5 76 540 5 27 113
0:33.5 3,100 2:47.5 74 537 5 25 112
0:33.4 3,200 2:47.0 75 538 5 27 114
0:34.2 3,300 2:51.0 70 526 5 26 109
0:33.5 3,400 2:47.5 74 644 6 27 113
0:33.5 3,500 2:47.5 74 537 5 27 114
0:34.2 3,600 2:51.0 70 526 5 25 114
0:34.6 3,700 2:53.0 68 520 5 26 112
0:34.9 3,800 2:54.5 66 515 5 28 115
0:34.5 3,900 2:52.5 68 521 5 26 110
0:33.5 4,000 2:47.5 74 644 6 25 111
0:33.2 4,100 2:46.0 77 542 5 27 113
0:33.4 4,200 2:47.0 75 538 5 27 113
0:33.4 4,300 2:47.0 75 538 5 25 114
0:34.4 4,400 2:52.0 69 523 5 26 111
0:33.7 4,500 2:48.5 73 640 6 23 114
0:33.9 4,600 2:49.5 72 530 5 27 113
0:34.0 4,700 2:50.0 71 529 5 26 114
0:34.1 4,800 2:50.5 71 527 5 25 114
0:33.8 4,900 2:49.0 73 532 5 25 114
0:33.6 5,000 2:48.0 74 642 6 27 114

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Workout Graph

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