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Greg Barbour 5000m row

5,000

Meters

28:14.7

Time

2:49.4

Pace

258

Calories

112

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate26
Stroke Count736
Drag Factor128

November 18, 2025 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:14.7 5,000 2:49.4 72 547 26 112
0:33.3 100 2:46.5 76 560 27 96
0:33.9 200 2:49.5 72 547 25 101
0:33.5 300 2:47.5 74 556 25 108
0:33.4 400 2:47.0 75 558 25 108
0:33.4 500 2:47.0 75 558 25 108
0:33.5 600 2:47.5 74 556 25 109
0:33.4 700 2:47.0 75 558 27 111
0:33.6 800 2:48.0 74 554 25 110
0:33.7 900 2:48.5 73 551 27 110
0:33.7 1,000 2:48.5 73 551 25 112
0:33.7 1,100 2:48.5 73 551 27 109
0:33.4 1,200 2:47.0 75 558 27 114
0:33.6 1,300 2:48.0 74 554 27 111
0:33.5 1,400 2:47.5 74 556 25 114
0:33.7 1,500 2:48.5 73 551 28 112
0:33.6 1,600 2:48.0 74 554 27 113
0:33.6 1,700 2:48.0 74 554 27 112
0:32.4 1,800 2:42.0 82 583 22 114
0:34.0 1,900 2:50.0 71 545 28 112
0:33.6 2,000 2:48.0 74 554 27 112
0:33.6 2,100 2:48.0 74 554 27 112
0:34.7 2,200 2:53.5 67 530 26 115
0:34.2 2,300 2:51.0 70 540 25 112
0:33.8 2,400 2:49.0 73 549 25 115
0:34.4 2,500 2:52.0 69 536 26 113
0:33.7 2,600 2:48.5 73 551 27 113
0:33.9 2,700 2:49.5 72 547 25 115
0:34.6 2,800 2:53.0 68 532 26 114
0:33.8 2,900 2:49.0 73 549 25 114
0:34.6 3,000 2:53.0 68 532 26 112
0:33.7 3,100 2:48.5 73 551 27 114
0:34.0 3,200 2:50.0 71 545 26 115
0:33.9 3,300 2:49.5 72 547 25 113
0:35.2 3,400 2:56.0 64 520 27 114
0:34.0 3,500 2:50.0 71 545 26 111
0:33.9 3,600 2:49.5 72 547 27 114
0:34.0 3,700 2:50.0 71 545 27 115
0:36.7 3,800 3:03.5 57 494 26 112
0:33.9 3,900 2:49.5 72 547 28 112
0:33.9 4,000 2:49.5 72 547 25 114
0:34.1 4,100 2:50.5 71 543 28 113
0:34.0 4,200 2:50.0 71 545 26 113
0:33.7 4,300 2:48.5 73 551 27 115
0:33.5 4,400 2:47.5 74 556 23 115
0:35.9 4,500 2:59.5 61 508 25 114
0:33.9 4,600 2:49.5 72 547 27 114
0:33.7 4,700 2:48.5 73 551 25 116
0:34.2 4,800 2:51.0 70 540 26 114
0:33.6 4,900 2:48.0 74 554 27 115
0:33.4 5,000 2:47.0 75 558 27 117

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Workout Graph

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