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Greg Barbour 5000m row

5,000

Meters

27:57.6

Time

2:47.7

Pace

259

Calories

108

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate25
Stroke Count709
Drag Factor129

November 20, 2025 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:57.6 5,000 2:47.7 74 555 25 108
0:33.0 100 2:45.0 78 568 25 89
0:33.7 200 2:48.5 73 551 25 92
0:33.8 300 2:49.0 73 549 25 98
0:33.7 400 2:48.5 73 551 27 103
0:33.8 500 2:49.0 73 549 25 101
0:33.5 600 2:47.5 74 556 27 103
0:33.5 700 2:47.5 74 556 27 101
0:33.6 800 2:48.0 74 554 25 103
0:33.2 900 2:46.0 77 563 25 105
0:33.4 1,000 2:47.0 75 558 23 105
0:33.4 1,100 2:47.0 75 558 25 105
0:33.3 1,200 2:46.5 76 560 25 109
0:33.5 1,300 2:47.5 74 556 25 104
0:33.5 1,400 2:47.5 74 556 25 107
0:33.6 1,500 2:48.0 74 554 25 106
0:33.5 1,600 2:47.5 74 556 25 106
0:33.5 1,700 2:47.5 74 556 25 108
0:33.3 1,800 2:46.5 76 560 25 107
0:33.4 1,900 2:47.0 75 558 23 108
0:33.6 2,000 2:48.0 74 554 23 110
0:33.6 2,100 2:48.0 74 554 25 106
0:33.5 2,200 2:47.5 74 556 27 109
0:33.6 2,300 2:48.0 74 554 25 108
0:33.6 2,400 2:48.0 74 554 25 109
0:33.6 2,500 2:48.0 74 554 25 110
0:33.6 2,600 2:48.0 74 554 27 109
0:33.6 2,700 2:48.0 74 554 23 111
0:33.5 2,800 2:47.5 74 556 25 109
0:33.3 2,900 2:46.5 76 560 25 111
0:33.5 3,000 2:47.5 74 556 25 108
0:33.5 3,100 2:47.5 74 556 25 111
0:33.5 3,200 2:47.5 74 556 25 112
0:33.5 3,300 2:47.5 74 556 25 112
0:33.3 3,400 2:46.5 76 560 25 113
0:33.3 3,500 2:46.5 76 560 25 113
0:33.4 3,600 2:47.0 75 558 25 113
0:33.8 3,700 2:49.0 73 549 25 115
0:34.6 3,800 2:53.0 68 532 26 110
0:33.2 3,900 2:46.0 77 563 27 113
0:33.3 4,000 2:46.5 76 560 25 112
0:33.4 4,100 2:47.0 75 558 25 115
0:33.3 4,200 2:46.5 76 560 27 115
0:34.9 4,300 2:54.5 66 526 24 112
0:34.8 4,400 2:54.0 66 528 26 115
0:33.6 4,500 2:48.0 74 554 27 111
0:33.5 4,600 2:47.5 74 556 25 115
0:34.4 4,700 2:52.0 69 536 26 113
0:33.3 4,800 2:46.5 76 560 27 114
0:33.2 4,900 2:46.0 77 563 25 115
0:32.6 5,000 2:43.0 81 578 28 114

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Workout Graph

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