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Greg Barbour 5000m row

5,000

Meters

27:53.8

Time

2:47.3

Pace

260

Calories

107

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate25
Stroke Count697
Drag Factor128

November 21, 2025 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:53.8 5,000 2:47.3 75 556 260 25 107
0:33.1 100 2:45.5 77 565 5 27 86
0:33.3 200 2:46.5 76 560 5 27 95
0:33.6 300 2:48.0 74 554 5 25 104
0:33.5 400 2:47.5 74 556 5 27 100
0:33.5 500 2:47.5 74 556 5 25 102
0:33.7 600 2:48.5 73 551 6 27 103
0:33.8 700 2:49.0 73 549 5 27 104
0:34.0 800 2:50.0 71 545 5 25 99
0:33.9 900 2:49.5 72 547 5 27 100
0:34.0 1,000 2:50.0 71 545 5 26 101
0:33.9 1,100 2:49.5 72 547 6 27 98
0:33.5 1,200 2:47.5 74 556 5 25 103
0:33.5 1,300 2:47.5 74 556 5 23 105
0:33.2 1,400 2:46.0 77 563 5 25 106
0:33.1 1,500 2:45.5 77 565 5 25 108
0:33.1 1,600 2:45.5 77 565 6 24 109
0:33.2 1,700 2:46.0 77 563 5 25 105
0:33.5 1,800 2:47.5 74 556 5 25 106
0:33.6 1,900 2:48.0 74 554 5 25 105
0:33.3 2,000 2:46.5 76 560 5 27 108
0:33.5 2,100 2:47.5 74 556 6 23 109
0:33.4 2,200 2:47.0 75 558 5 25 110
0:33.4 2,300 2:47.0 75 558 5 25 108
0:33.6 2,400 2:48.0 74 554 5 25 109
0:33.4 2,500 2:47.0 75 558 5 25 111
0:33.3 2,600 2:46.5 76 560 6 25 111
0:32.9 2,700 2:44.5 79 570 5 24 110
0:33.2 2,800 2:46.0 77 563 5 24 111
0:33.0 2,900 2:45.0 78 568 5 24 110
0:33.1 3,000 2:45.5 77 565 6 25 110
0:33.3 3,100 2:46.5 76 560 5 25 114
0:33.1 3,200 2:45.5 77 565 5 22 111
0:33.2 3,300 2:46.0 77 563 5 25 110
0:32.9 3,400 2:44.5 79 570 5 26 113
0:34.0 3,500 2:50.0 71 545 6 25 109
0:33.6 3,600 2:48.0 74 554 5 27 110
0:33.4 3,700 2:47.0 75 558 5 25 114
0:32.7 3,800 2:43.5 80 575 5 22 112
0:35.0 3,900 2:55.0 65 524 6 24 113
0:34.0 4,000 2:50.0 71 545 5 26 111
0:34.7 4,100 2:53.5 67 530 5 26 110
0:32.7 4,200 2:43.5 80 575 5 24 113
0:32.2 4,300 2:41.0 84 588 5 21 112
0:34.3 4,400 2:51.5 69 538 6 26 111
0:34.2 4,500 2:51.0 70 540 5 25 114
0:32.9 4,600 2:44.5 79 570 5 22 115
0:34.5 4,700 2:52.5 68 534 5 26 113
0:33.9 4,800 2:49.5 72 547 5 27 112
0:33.3 4,900 2:46.5 76 560 5 25 113
0:32.8 5,000 2:44.0 79 573 6 22 114

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Workout Graph

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