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Greg Barbour 5000m row

5,000

Meters

28:01.1

Time

2:48.1

Pace

259

Calories

106

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate25
Stroke Count703
Drag Factor130

November 26, 2025 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:01.1 5,000 2:48.1 74 553 25 106
0:33.2 100 2:46.0 77 563 25 92
0:33.7 200 2:48.5 73 551 25 100
0:33.8 300 2:49.0 73 549 25 100
0:33.6 400 2:48.0 74 554 25 102
0:33.9 500 2:49.5 72 547 25 100
0:33.9 600 2:49.5 72 547 25 99
0:33.6 700 2:48.0 74 554 25 100
0:33.7 800 2:48.5 73 551 25 102
0:33.6 900 2:48.0 74 554 25 104
0:33.7 1,000 2:48.5 73 551 25 98
0:33.6 1,100 2:48.0 74 554 25 103
0:33.8 1,200 2:49.0 73 549 25 104
0:33.9 1,300 2:49.5 72 547 25 104
0:33.8 1,400 2:49.0 73 549 27 104
0:33.6 1,500 2:48.0 74 554 25 103
0:33.9 1,600 2:49.5 72 547 25 103
0:33.7 1,700 2:48.5 73 551 27 105
0:33.7 1,800 2:48.5 73 551 23 104
0:33.5 1,900 2:47.5 74 556 25 107
0:33.6 2,000 2:48.0 74 554 25 108
0:33.6 2,100 2:48.0 74 554 25 107
0:33.6 2,200 2:48.0 74 554 23 105
0:33.5 2,300 2:47.5 74 556 25 108
0:33.5 2,400 2:47.5 74 556 25 107
0:33.6 2,500 2:48.0 74 554 25 107
0:33.7 2,600 2:48.5 73 551 25 109
0:33.8 2,700 2:49.0 73 549 25 107
0:33.6 2,800 2:48.0 74 554 25 107
0:33.5 2,900 2:47.5 74 556 25 107
0:33.9 3,000 2:49.5 72 547 25 105
0:33.7 3,100 2:48.5 73 551 27 108
0:33.6 3,200 2:48.0 74 554 25 109
0:33.6 3,300 2:48.0 74 554 25 108
0:33.5 3,400 2:47.5 74 556 25 111
0:33.5 3,500 2:47.5 74 556 25 110
0:33.7 3,600 2:48.5 73 551 25 107
0:33.7 3,700 2:48.5 73 551 25 107
0:33.4 3,800 2:47.0 75 558 27 110
0:33.6 3,900 2:48.0 74 554 25 111
0:33.7 4,000 2:48.5 73 551 25 110
0:33.6 4,100 2:48.0 74 554 27 110
0:33.5 4,200 2:47.5 74 556 25 111
0:33.5 4,300 2:47.5 74 556 25 112
0:33.4 4,400 2:47.0 75 558 25 113
0:33.4 4,500 2:47.0 75 558 25 113
0:33.5 4,600 2:47.5 74 556 25 112
0:33.4 4,700 2:47.0 75 558 25 113
0:33.5 4,800 2:47.5 74 556 25 113
0:33.4 4,900 2:47.0 75 558 23 114
0:33.6 5,000 2:48.0 74 554 27 114

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Workout Graph

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