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Greg Barbour 5000m row

5,000

Meters

29:03.1

Time

2:54.3

Pace

256

Calories

111

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate25
Stroke Count734
Drag Factor129

November 29, 2025 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:03.1 5,000 2:54.3 66 527 25 111
0:33.9 100 2:49.5 72 547 27 101
0:34.2 200 2:51.0 70 540 25 104
0:34.1 300 2:50.5 71 543 26 109
0:34.0 400 2:50.0 71 545 26 109
0:34.0 500 2:50.0 71 545 25 109
0:34.0 600 2:50.0 71 545 27 106
0:34.0 700 2:50.0 71 545 23 108
0:34.0 800 2:50.0 71 545 23 106
0:33.9 900 2:49.5 72 547 23 108
0:33.8 1,000 2:49.0 73 549 25 109
0:33.9 1,100 2:49.5 72 547 23 110
0:33.9 1,200 2:49.5 72 547 25 111
0:34.1 1,300 2:50.5 71 543 23 110
0:34.3 1,400 2:51.5 69 538 25 111
0:34.1 1,500 2:50.5 71 543 25 111
0:34.4 1,600 2:52.0 69 536 24 112
0:34.1 1,700 2:50.5 71 543 25 113
0:34.2 1,800 2:51.0 70 540 23 113
0:34.1 1,900 2:50.5 71 543 25 114
0:36.9 2,000 3:04.5 56 491 24 111
0:34.5 2,100 2:52.5 68 534 26 110
0:34.4 2,200 2:52.0 69 536 24 115
0:36.9 2,300 3:04.5 56 491 26 108
0:34.4 2,400 2:52.0 69 536 26 109
0:34.6 2,500 2:53.0 68 532 26 113
0:34.7 2,600 2:53.5 67 530 26 112
0:36.5 2,700 3:02.5 58 498 25 114
0:35.9 2,800 2:59.5 61 508 27 110
0:34.8 2,900 2:54.0 66 528 26 113
0:34.6 3,000 2:53.0 68 532 26 113
0:37.8 3,100 3:09.0 52 478 24 116
0:36.5 3,200 3:02.5 58 498 26 109
0:34.5 3,300 2:52.5 68 534 26 112
0:34.8 3,400 2:54.0 66 528 26 113
0:35.0 3,500 2:55.0 65 524 26 113
0:34.8 3,600 2:54.0 66 528 26 113
0:36.7 3,700 3:03.5 57 494 25 116
0:35.8 3,800 2:59.0 61 510 25 111
0:34.8 3,900 2:54.0 66 528 28 113
0:35.1 4,000 2:55.5 65 522 26 113
0:35.1 4,100 2:55.5 65 522 26 113
0:35.6 4,200 2:58.0 62 513 27 112
0:34.9 4,300 2:54.5 66 526 26 113
0:34.7 4,400 2:53.5 67 530 26 114
0:37.3 4,500 3:06.5 54 485 24 112
0:34.9 4,600 2:54.5 66 526 26 114
0:35.0 4,700 2:55.0 65 524 26 114
0:34.8 4,800 2:54.0 66 528 26 114
0:35.0 4,900 2:55.0 65 524 26 114
0:35.0 5,000 2:55.0 65 524 27 112

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Workout Graph

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