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Greg Barbour 5000m row

5,000

Meters

28:13.0

Time

2:49.3

Pace

258

Calories

111

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate26
Stroke Count734
Drag Factor129

December 06, 2025 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:13.0 5,000 2:49.3 72 548 26 111
0:33.9 100 2:49.5 72 547 27 88
0:33.6 200 2:48.0 74 554 25 106
0:34.1 300 2:50.5 71 543 26 107
0:34.6 400 2:53.0 68 532 26 109
0:34.0 500 2:50.0 71 545 26 104
0:34.1 600 2:50.5 71 543 26 106
0:34.1 700 2:50.5 71 543 26 108
0:34.4 800 2:52.0 69 536 28 105
0:33.8 900 2:49.0 73 549 27 108
0:33.9 1,000 2:49.5 72 547 25 110
0:34.1 1,100 2:50.5 71 543 26 106
0:34.0 1,200 2:50.0 71 545 26 107
0:34.0 1,300 2:50.0 71 545 26 108
0:34.2 1,400 2:51.0 70 540 26 108
0:34.1 1,500 2:50.5 71 543 26 107
0:33.9 1,600 2:49.5 72 547 27 109
0:34.0 1,700 2:50.0 71 545 26 111
0:34.1 1,800 2:50.5 71 543 26 111
0:33.9 1,900 2:49.5 72 547 27 110
0:33.7 2,000 2:48.5 73 551 25 112
0:33.9 2,100 2:49.5 72 547 27 110
0:33.8 2,200 2:49.0 73 549 27 114
0:33.6 2,300 2:48.0 74 554 25 113
0:33.6 2,400 2:48.0 74 554 27 115
0:33.9 2,500 2:49.5 72 547 27 111
0:33.9 2,600 2:49.5 72 547 27 112
0:33.9 2,700 2:49.5 72 547 25 112
0:34.0 2,800 2:50.0 71 545 26 111
0:33.8 2,900 2:49.0 73 549 27 112
0:34.0 3,000 2:50.0 71 545 26 112
0:34.0 3,100 2:50.0 71 545 26 113
0:33.6 3,200 2:48.0 74 554 27 111
0:33.9 3,300 2:49.5 72 547 27 112
0:33.8 3,400 2:49.0 73 549 25 115
0:33.8 3,500 2:49.0 73 549 27 114
0:33.7 3,600 2:48.5 73 551 25 113
0:33.8 3,700 2:49.0 73 549 23 117
0:33.6 3,800 2:48.0 74 554 27 115
0:33.4 3,900 2:47.0 75 558 25 115
0:33.2 4,000 2:46.0 77 563 25 116
0:34.6 4,100 2:53.0 68 532 23 112
0:33.5 4,200 2:47.5 74 556 25 115
0:33.6 4,300 2:48.0 74 554 27 114
0:33.7 4,400 2:48.5 73 551 25 117
0:33.9 4,500 2:49.5 72 547 27 113
0:33.7 4,600 2:48.5 73 551 25 115
0:33.5 4,700 2:47.5 74 556 27 116
0:33.3 4,800 2:46.5 76 560 25 117
0:34.1 4,900 2:50.5 71 543 26 115
0:33.4 5,000 2:47.0 75 558 27 115

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Workout Graph

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