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Greg Barbour 5000m row

5,000

Meters

27:57.3

Time

2:47.7

Pace

260

Calories

111

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate24
Stroke Count696
Drag Factor130

December 08, 2025 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:57.3 5,000 2:47.7 74 555 24 111
0:33.3 100 2:46.5 76 560 25 89
0:33.3 200 2:46.5 76 560 23 97
0:33.3 300 2:46.5 76 560 25 103
0:33.3 400 2:46.5 76 560 25 104
0:33.5 500 2:47.5 74 556 25 104
0:33.8 600 2:49.0 73 549 25 104
0:33.5 700 2:47.5 74 556 25 105
0:33.4 800 2:47.0 75 558 25 108
0:33.7 900 2:48.5 73 551 23 109
0:33.3 1,000 2:46.5 76 560 25 107
0:33.3 1,100 2:46.5 76 560 23 109
0:33.5 1,200 2:47.5 74 556 23 107
0:33.6 1,300 2:48.0 74 554 25 109
0:33.6 1,400 2:48.0 74 554 23 109
0:33.5 1,500 2:47.5 74 556 23 109
0:33.3 1,600 2:46.5 76 560 23 110
0:33.3 1,700 2:46.5 76 560 23 113
0:33.6 1,800 2:48.0 74 554 25 112
0:33.7 1,900 2:48.5 73 551 23 112
0:32.9 2,000 2:44.5 79 570 24 110
0:32.9 2,100 2:44.5 79 570 29 115
0:33.6 2,200 2:48.0 74 554 25 111
0:32.8 2,300 2:44.0 79 573 27 116
0:33.5 2,400 2:47.5 74 556 27 110
0:33.0 2,500 2:45.0 78 568 25 117
0:34.0 2,600 2:50.0 71 545 26 111
0:33.6 2,700 2:48.0 74 554 25 118
0:33.1 2,800 2:45.5 77 565 27 114
0:34.4 2,900 2:52.0 69 536 24 117
0:34.6 3,000 2:53.0 68 532 28 110
0:31.7 3,100 2:38.5 88 602 25 117
0:34.9 3,200 2:54.5 66 526 28 115
0:33.8 3,300 2:49.0 73 549 25 114
0:33.3 3,400 2:46.5 76 560 23 116
0:33.3 3,500 2:46.5 76 560 25 117
0:34.9 3,600 2:54.5 66 526 26 114
0:33.9 3,700 2:49.5 72 547 25 114
0:33.4 3,800 2:47.0 75 558 23 114
0:34.9 3,900 2:54.5 66 526 24 117
0:33.5 4,000 2:47.5 74 556 27 113
0:33.3 4,100 2:46.5 76 560 23 115
0:33.3 4,200 2:46.5 76 560 23 119
0:35.5 4,300 2:57.5 63 515 25 113
0:33.2 4,400 2:46.0 77 563 25 117
0:33.4 4,500 2:47.0 75 558 25 118
0:33.9 4,600 2:49.5 72 547 25 117
0:34.7 4,700 2:53.5 67 530 24 119
0:34.2 4,800 2:51.0 70 540 26 116
0:31.7 4,900 2:38.5 88 602 23 123
0:32.0 5,000 2:40.0 85 594 26 120

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Workout Graph

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