Greg Barbour 30:06 row
5,129
Meters
30:06.5
Time
2:56.1
Pace
262
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 129 |
December 11, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 5,129 | 2:56.1 | 64 | 522 | 262 | 26 | 106 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 27 | 100 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 | 102 |
| 15:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 26 | 107 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 26 | 107 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 26 | 109 |
| 30:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 27 | 110 |
| 30:06.5 | 16 | 3:23.1 | 42 | 553 | 1 | 9 | 109 |
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Workout Graph
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