Greg Barbour 5000m row
5,000
Meters
27:49.7
Time
2:46.9
Pace
260
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 130 |
December 20, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.7 | 5,000 | 2:46.9 | 75 | 558 | 260 | 25 | 114 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 26 | 98 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 5 | 28 | 105 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 5 | 25 | 109 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 5 | 27 | 109 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 6 | 25 | 110 |
| 0:33.0 | 600 | 2:45.0 | 78 | 568 | 5 | 25 | 110 |
| 0:33.1 | 700 | 2:45.5 | 77 | 565 | 5 | 25 | 110 |
| 0:33.1 | 800 | 2:45.5 | 77 | 565 | 5 | 24 | 113 |
| 0:33.1 | 900 | 2:45.5 | 77 | 565 | 6 | 25 | 112 |
| 0:33.0 | 1,000 | 2:45.0 | 78 | 568 | 5 | 27 | 110 |
| 0:32.9 | 1,100 | 2:44.5 | 79 | 570 | 5 | 24 | 114 |
| 0:32.8 | 1,200 | 2:44.0 | 79 | 573 | 5 | 26 | 115 |
| 0:32.7 | 1,300 | 2:43.5 | 80 | 575 | 6 | 26 | 113 |
| 0:32.9 | 1,400 | 2:44.5 | 79 | 570 | 5 | 26 | 114 |
| 0:32.9 | 1,500 | 2:44.5 | 79 | 570 | 5 | 24 | 114 |
| 0:32.9 | 1,600 | 2:44.5 | 79 | 570 | 5 | 26 | 115 |
| 0:33.9 | 1,700 | 2:49.5 | 72 | 547 | 5 | 25 | 114 |
| 0:33.3 | 1,800 | 2:46.5 | 76 | 560 | 6 | 23 | 113 |
| 0:33.1 | 1,900 | 2:45.5 | 77 | 565 | 5 | 25 | 114 |
| 0:33.9 | 2,000 | 2:49.5 | 72 | 547 | 5 | 27 | 115 |
| 0:33.5 | 2,100 | 2:47.5 | 74 | 556 | 5 | 27 | 114 |
| 0:33.1 | 2,200 | 2:45.5 | 77 | 565 | 6 | 24 | 116 |
| 0:32.9 | 2,300 | 2:44.5 | 79 | 570 | 5 | 26 | 116 |
| 0:32.9 | 2,400 | 2:44.5 | 79 | 570 | 5 | 24 | 118 |
| 0:32.9 | 2,500 | 2:44.5 | 79 | 570 | 5 | 25 | 116 |
| 0:32.9 | 2,600 | 2:44.5 | 79 | 570 | 5 | 26 | 116 |
| 0:33.1 | 2,700 | 2:45.5 | 77 | 565 | 6 | 25 | 116 |
| 0:33.0 | 2,800 | 2:45.0 | 78 | 568 | 5 | 25 | 117 |
| 0:34.5 | 2,900 | 2:52.5 | 68 | 534 | 5 | 26 | 118 |
| 0:32.9 | 3,000 | 2:44.5 | 79 | 570 | 5 | 26 | 116 |
| 0:34.3 | 3,100 | 2:51.5 | 69 | 538 | 6 | 25 | 115 |
| 0:33.6 | 3,200 | 2:48.0 | 74 | 554 | 5 | 27 | 117 |
| 0:33.4 | 3,300 | 2:47.0 | 75 | 558 | 5 | 25 | 117 |
| 0:33.5 | 3,400 | 2:47.5 | 74 | 556 | 5 | 27 | 116 |
| 0:33.4 | 3,500 | 2:47.0 | 75 | 558 | 5 | 27 | 114 |
| 0:33.2 | 3,600 | 2:46.0 | 77 | 563 | 6 | 25 | 117 |
| 0:33.2 | 3,700 | 2:46.0 | 77 | 563 | 5 | 27 | 117 |
| 0:33.3 | 3,800 | 2:46.5 | 76 | 560 | 5 | 25 | 116 |
| 0:34.4 | 3,900 | 2:52.0 | 69 | 536 | 5 | 26 | 118 |
| 0:33.5 | 4,000 | 2:47.5 | 74 | 556 | 5 | 27 | 116 |
| 0:34.5 | 4,100 | 2:52.5 | 68 | 534 | 5 | 26 | 115 |
| 0:33.2 | 4,200 | 2:46.0 | 77 | 563 | 6 | 27 | 116 |
| 0:33.9 | 4,300 | 2:49.5 | 72 | 547 | 5 | 25 | 120 |
| 0:34.8 | 4,400 | 2:54.0 | 66 | 528 | 5 | 26 | 116 |
| 0:35.1 | 4,500 | 2:55.5 | 65 | 522 | 5 | 26 | 121 |
| 0:35.0 | 4,600 | 2:55.0 | 65 | 524 | 5 | 26 | 114 |
| 0:33.4 | 4,700 | 2:47.0 | 75 | 558 | 5 | 27 | 117 |
| 0:33.9 | 4,800 | 2:49.5 | 72 | 547 | 6 | 27 | 122 |
| 0:35.1 | 4,900 | 2:55.5 | 65 | 522 | 5 | 26 | 115 |
| 0:32.6 | 5,000 | 2:43.0 | 81 | 578 | 5 | 26 | 117 |
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Workout Graph
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