Greg Barbour 3281m row
3,281
Meters
18:39.6
Time
2:50.6
Pace
169
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 130 |
December 22, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.6 | 3,281 | 2:50.6 | 70 | 542 | 169 | 25 | 114 |
| 2:16.0 | 400 | 2:50.0 | 71 | 545 | 20 | 26 | 106 |
| 2:16.1 | 800 | 2:50.1 | 71 | 544 | 21 | 26 | 111 |
| 2:16.1 | 1,200 | 2:50.1 | 71 | 544 | 20 | 26 | 113 |
| 2:15.9 | 1,600 | 2:49.8 | 71 | 545 | 21 | 25 | 114 |
| 2:16.2 | 2,000 | 2:50.2 | 71 | 544 | 21 | 26 | 116 |
| 2:15.8 | 2,400 | 2:49.7 | 72 | 546 | 20 | 26 | 118 |
| 2:16.1 | 2,800 | 2:50.1 | 71 | 544 | 21 | 26 | 118 |
| 2:18.2 | 3,200 | 2:52.7 | 68 | 533 | 21 | 26 | 117 |
| 0:29.2 | 3,281 | 3:00.2 | 60 | 505 | 4 | 23 | 121 |
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Workout Graph
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