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Greg Barbour 5000m row

5,000

Meters

29:15.4

Time

2:55.5

Pace

255

Calories

113

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate26
Stroke Count790
Drag Factor128

December 26, 2025 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:15.4 5,000 2:55.5 65 522 255 26 113
0:34.5 100 2:52.5 68 534 5 26 101
0:34.4 200 2:52.0 69 536 5 28 107
0:34.6 300 2:53.0 68 532 5 26 109
0:34.8 400 2:54.0 66 528 5 28 113
0:34.6 500 2:53.0 68 532 5 28 109
0:34.2 600 2:51.0 70 540 5 26 111
0:34.3 700 2:51.5 69 538 5 28 111
0:34.7 800 2:53.5 67 530 6 28 111
0:34.9 900 2:54.5 66 526 5 28 113
0:34.9 1,000 2:54.5 66 526 5 26 113
0:35.1 1,100 2:55.5 65 522 5 27 113
0:34.8 1,200 2:54.0 66 528 5 28 112
0:35.1 1,300 2:55.5 65 522 5 27 113
0:35.0 1,400 2:55.0 65 524 5 26 113
0:35.3 1,500 2:56.5 64 519 5 27 113
0:35.2 1,600 2:56.0 64 520 6 27 115
0:35.1 1,700 2:55.5 65 522 5 27 114
0:35.3 1,800 2:56.5 64 519 5 27 114
0:36.3 1,900 3:01.5 59 501 5 25 112
0:34.9 2,000 2:54.5 66 526 5 27 113
0:35.2 2,100 2:56.0 64 520 5 27 115
0:35.2 2,200 2:56.0 64 520 5 26 115
0:34.8 2,300 2:54.0 66 528 5 28 113
0:35.2 2,400 2:56.0 64 520 5 27 114
0:35.0 2,500 2:55.0 65 524 6 27 117
0:35.1 2,600 2:55.5 65 522 5 27 117
0:35.4 2,700 2:57.0 63 517 5 27 116
0:34.9 2,800 2:54.5 66 526 5 26 119
0:35.1 2,900 2:55.5 65 522 5 29 115
0:35.0 3,000 2:55.0 65 524 5 27 112
0:35.0 3,100 2:55.0 65 524 5 26 114
0:35.2 3,200 2:56.0 64 520 5 27 115
0:35.2 3,300 2:56.0 64 520 5 27 115
0:35.4 3,400 2:57.0 63 517 6 27 115
0:35.2 3,500 2:56.0 64 520 5 27 115
0:35.3 3,600 2:56.5 64 519 5 27 116
0:35.8 3,700 2:59.0 61 510 5 27 119
0:35.3 3,800 2:56.5 64 519 5 27 113
0:35.1 3,900 2:55.5 65 522 5 26 116
0:35.6 4,000 2:58.0 62 513 5 27 116
0:35.4 4,100 2:57.0 63 517 5 27 115
0:34.8 4,200 2:54.0 66 528 5 28 116
0:35.4 4,300 2:57.0 63 517 5 27 116
0:35.2 4,400 2:56.0 64 520 6 26 116
0:35.2 4,500 2:56.0 64 520 5 27 115
0:35.5 4,600 2:57.5 63 515 5 27 116
0:35.7 4,700 2:58.5 62 511 5 27 115
0:35.6 4,800 2:58.0 62 513 5 27 115
0:35.2 4,900 2:56.0 64 520 5 27 115
0:35.4 5,000 2:57.0 63 517 5 27 117

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Workout Graph

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