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Greg Barbour 5000m row

5,000

Meters

28:17.4

Time

2:49.7

Pace

258

Calories

110

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate26
Stroke Count758
Drag Factor127

December 28, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:17.4 5,000 2:49.7 72 546 258 26 110
0:33.6 100 2:48.0 74 554 5 27 93
0:33.4 200 2:47.0 75 558 5 27 101
0:33.4 300 2:47.0 75 558 5 27 107
0:33.5 400 2:47.5 74 556 5 27 109
0:33.6 500 2:48.0 74 554 5 27 108
0:33.6 600 2:48.0 74 554 6 27 107
0:33.8 700 2:49.0 73 549 5 27 109
0:34.1 800 2:50.5 71 543 5 26 109
0:34.0 900 2:50.0 71 545 5 26 108
0:34.2 1,000 2:51.0 70 540 5 28 109
0:33.9 1,100 2:49.5 72 547 5 27 111
0:34.0 1,200 2:50.0 71 545 6 26 110
0:34.2 1,300 2:51.0 70 540 5 26 109
0:33.8 1,400 2:49.0 73 549 5 27 113
0:33.9 1,500 2:49.5 72 547 5 28 110
0:33.8 1,600 2:49.0 73 549 5 27 110
0:34.1 1,700 2:50.5 71 543 5 26 110
0:34.1 1,800 2:50.5 71 543 6 28 110
0:34.1 1,900 2:50.5 71 543 5 26 112
0:34.3 2,000 2:51.5 69 538 5 28 112
0:34.3 2,100 2:51.5 69 538 5 26 110
0:34.6 2,200 2:53.0 68 532 5 28 110
0:34.4 2,300 2:52.0 69 536 5 26 110
0:34.6 2,400 2:53.0 68 532 6 28 109
0:34.6 2,500 2:53.0 68 532 5 28 112
0:34.3 2,600 2:51.5 69 538 5 26 111
0:34.2 2,700 2:51.0 70 540 5 28 110
0:34.1 2,800 2:50.5 71 543 5 26 110
0:34.1 2,900 2:50.5 71 543 5 28 110
0:34.0 3,000 2:50.0 71 545 5 27 113
0:33.9 3,100 2:49.5 72 547 6 27 109
0:33.8 3,200 2:49.0 73 549 5 27 110
0:34.1 3,300 2:50.5 71 543 5 28 112
0:34.3 3,400 2:51.5 69 538 5 26 111
0:34.1 3,500 2:50.5 71 543 5 28 114
0:34.5 3,600 2:52.5 68 534 5 26 110
0:34.1 3,700 2:50.5 71 543 6 28 110
0:33.9 3,800 2:49.5 72 547 5 27 113
0:34.0 3,900 2:50.0 71 545 5 26 113
0:34.0 4,000 2:50.0 71 545 5 28 115
0:33.9 4,100 2:49.5 72 547 5 27 113
0:33.6 4,200 2:48.0 74 554 5 27 111
0:33.3 4,300 2:46.5 76 560 6 25 116
0:33.3 4,400 2:46.5 76 560 5 25 114
0:33.8 4,500 2:49.0 73 549 5 25 115
0:33.9 4,600 2:49.5 72 547 5 27 113
0:33.8 4,700 2:49.0 73 549 5 27 113
0:33.7 4,800 2:48.5 73 551 6 25 114
0:33.6 4,900 2:48.0 74 554 5 27 114
0:33.4 5,000 2:47.0 75 558 5 25 114

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Workout Graph

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