Greg Barbour 20:00 row
3,549
Meters
20:00.0
Time
2:49.0
Pace
183
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 129 |
January 02, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,549 | 2:49.0 | 72 | 549 | 183 | 26 | 113 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 27 | 103 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 27 | 108 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 27 | 108 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 27 | 109 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 10 | 26 | 112 |
| 6:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 27 | 111 |
| 7:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 26 | 113 |
| 8:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 27 | 112 |
| 9:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 26 | 115 |
| 10:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 25 | 114 |
| 11:00.0 | 178 | 2:48.5 | 73 | 551 | 10 | 26 | 116 |
| 12:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 26 | 116 |
| 13:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 26 | 119 |
| 14:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 25 | 117 |
| 15:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 26 | 118 |
| 16:00.0 | 177 | 2:49.4 | 72 | 547 | 10 | 26 | 115 |
| 17:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 27 | 119 |
| 18:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 26 | 119 |
| 19:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 26 | 117 |
| 20:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.