Sign Up

Greg Barbour 20:00 row

3,574

Meters

20:00.0

Time

2:47.8

Pace

185

Calories

114

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate26
Stroke Count535
Drag Factor130

January 21, 2026 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,574 2:47.8 74 554 185 26 114
1:00.0 183 2:43.9 79 573 9 28
2:00.0 178 2:48.5 73 551 9 27
3:00.0 177 2:49.4 72 547 9 27
4:00.0 176 2:50.4 71 543 10 27 109
5:00.0 178 2:48.5 73 551 9 27
6:00.0 179 2:47.5 74 555 9 27
7:00.0 178 2:48.5 73 551 9 27
8:00.0 178 2:48.5 73 551 9 27
9:00.0 180 2:46.6 76 560 10 27
10:00.0 179 2:47.5 74 555 9 27
11:00.0 179 2:47.5 74 555 9 27
12:00.0 178 2:48.5 73 551 10 27
13:00.0 179 2:47.5 74 555 9 26
14:00.0 180 2:46.6 76 560 9 27
15:00.0 179 2:47.5 74 555 10 26
16:00.0 179 2:47.5 74 555 9 27
17:00.0 177 2:49.4 72 547 9 27
18:00.0 178 2:48.5 73 551 9 27
19:00.0 181 2:45.7 77 564 10 25 117
20:00.0 181 2:45.7 77 564 9 25 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.