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Greg Barbour 20:00 row

3,616

Meters

20:00.0

Time

2:45.9

Pace

188

Calories

111

Heart Rate

Average Watts77
Calories Per Hour563
Stroke Rate26
Stroke Count538
Drag Factor131

January 30, 2026 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,616 2:45.9 77 563 188 26 111
1:00.0 178 2:48.5 73 551 9 27 104
2:00.0 177 2:49.4 72 547 9 28 107
3:00.0 176 2:50.4 71 543 9 29 107
4:00.0 179 2:47.5 74 555 9 25 109
5:00.0 180 2:46.6 76 560 10 27 109
6:00.0 180 2:46.6 76 560 9 28 109
7:00.0 180 2:46.6 76 560 9 27 111
8:00.0 180 2:46.6 76 560 10 27 111
9:00.0 182 2:44.8 78 568 9 24 113
10:00.0 181 2:45.7 77 564 10 26 108
11:00.0 180 2:46.6 76 560 9 27 112
12:00.0 182 2:44.8 78 568 10 26 113
13:00.0 182 2:44.8 78 568 9 26 113
14:00.0 181 2:45.7 77 564 10 27 112
15:00.0 182 2:44.8 78 568 9 26 112
16:00.0 182 2:44.8 78 568 10 27 114
17:00.0 184 2:43.0 81 577 9 28 115
18:00.0 182 2:44.8 78 568 10 28 114
19:00.0 185 2:42.1 82 582 9 27 116
20:00.0 184 2:43.0 81 577 10 28 117

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Workout Graph

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