Greg Barbour 20:00 row

3,646

Meters

20:00.0

Time

2:44.5

Pace

191

Calories

107

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate24
Stroke Count499
Drag Factor131

February 12, 2026 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,646 2:44.5 79 570 191 24 107
1:00.0 182 2:44.8 78 568 9 26 92
2:00.0 181 2:45.7 77 564 9 24 98
3:00.0 180 2:46.6 76 560 10 25 101
4:00.0 183 2:43.9 79 573 9 25 103
5:00.0 182 2:44.8 78 568 10 25 104
6:00.0 183 2:43.9 79 573 10 25 105
7:00.0 183 2:43.9 79 573 9 25 108
8:00.0 182 2:44.8 78 568 10 24 106
9:00.0 183 2:43.9 79 573 9 25 106
10:00.0 182 2:44.8 78 568 10 25 108
11:00.0 183 2:43.9 79 573 9 24 111
12:00.0 182 2:44.8 78 568 10 24 109
13:00.0 183 2:43.9 79 573 10 25 110
14:00.0 181 2:45.7 77 564 9 24 110
15:00.0 183 2:43.9 79 573 10 24 111
16:00.0 182 2:44.8 78 568 9 25 111
17:00.0 181 2:45.7 77 564 10 25 112
18:00.0 182 2:44.8 78 568 9 25 112
19:00.0 182 2:44.8 78 568 10 26 110
20:00.0 188 2:39.5 86 596 10 28 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.