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Greg Barbour 20:00 row

3,451

Meters

20:00.0

Time

2:53.8

Pace

177

Calories

117

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate26
Stroke Count525
Drag Factor129

February 16, 2026 15:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,451 2:53.8 67 531 177 26 117
1:00.0 182 2:44.8 78 540 9 24 110
2:00.0 181 2:45.7 77 540 9 25 115
3:00.0 178 2:48.5 73 600 10 26 115
4:00.0 176 2:50.4 71 540 9 25 118
5:00.0 175 2:51.4 69 540 9 26 117
6:00.0 173 2:53.4 67 540 9 27 117
7:00.0 174 2:52.4 68 540 9 26 116
8:00.0 173 2:53.4 67 540 9 27 119
9:00.0 169 2:57.5 63 480 8 26 117
10:00.0 173 2:53.4 67 540 9 27 118
11:00.0 172 2:54.4 66 540 9 27 118
12:00.0 168 2:58.5 61 480 8 26 119
13:00.0 169 2:57.5 63 540 9 27 117
14:00.0 170 2:56.4 64 540 9 27 119
15:00.0 168 2:58.5 61 480 8 25 118
16:00.0 169 2:57.5 63 540 9 26 115
17:00.0 169 2:57.5 63 480 8 28 119
18:00.0 171 2:55.4 65 540 9 26 119
19:00.0 172 2:54.4 66 540 9 27 118
20:00.0 170 2:56.4 64 540 9 27 117

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Workout Graph

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