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Greg Barbour 20:00 row

3,504

Meters

20:00.0

Time

2:51.2

Pace

180

Calories

112

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate27
Stroke Count557
Drag Factor128

February 18, 2026 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,504 2:51.2 70 539 180 27 112
1:00.0 177 2:49.4 72 547 9 28 102
2:00.0 176 2:50.4 71 543 9 27 106
3:00.0 175 2:51.4 69 539 9 28 105
4:00.0 173 2:53.4 67 530 9 28 107
5:00.0 175 2:51.4 69 539 9 27 109
6:00.0 177 2:49.4 72 547 9 28 111
7:00.0 174 2:52.4 68 535 9 28 112
8:00.0 173 2:53.4 67 530 9 27 111
9:00.0 174 2:52.4 68 535 9 28 111
10:00.0 174 2:52.4 68 535 9 28 113
11:00.0 175 2:51.4 69 539 9 28 113
12:00.0 175 2:51.4 69 539 9 28 116
13:00.0 174 2:52.4 68 535 9 28 114
14:00.0 176 2:50.4 71 543 9 28 113
15:00.0 176 2:50.4 71 543 9 27 117
16:00.0 176 2:50.4 71 543 9 28 116
17:00.0 176 2:50.4 71 543 9 29 117
18:00.0 177 2:49.4 72 547 9 28 117
19:00.0 176 2:50.4 71 543 9 28 116
20:00.0 176 2:50.4 71 543 9 28 117

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Workout Graph

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