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Greg Barbour 20:00 row

3,573

Meters

20:00.0

Time

2:47.9

Pace

185

Calories

113

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate25
Stroke Count509
Drag Factor127

February 19, 2026 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,573 2:47.9 74 555 185 25 113
1:00.0 179 2:47.5 74 540 9 25 102
2:00.0 180 2:46.6 76 540 9 24 109
3:00.0 179 2:47.5 74 540 9 23 109
4:00.0 179 2:47.5 74 600 10 24 110
5:00.0 179 2:47.5 74 540 9 25 111
6:00.0 179 2:47.5 74 540 9 24 115
7:00.0 179 2:47.5 74 600 10 25 113
8:00.0 180 2:46.6 76 540 9 25 114
9:00.0 179 2:47.5 74 540 9 26 114
10:00.0 179 2:47.5 74 600 10 25 114
11:00.0 179 2:47.5 74 540 9 26 117
12:00.0 180 2:46.6 76 540 9 25 116
13:00.0 180 2:46.6 76 600 10 26 116
14:00.0 178 2:48.5 73 540 9 26 117
15:00.0 179 2:47.5 74 540 9 26 119
16:00.0 177 2:49.4 72 540 9 27 117
17:00.0 179 2:47.5 74 600 10 27 116
18:00.0 177 2:49.4 72 540 9 26 116
19:00.0 178 2:48.5 73 540 9 27 116
20:00.0 176 2:50.4 71 540 9 27 115

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Workout Graph

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