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Greg Barbour 20:00 row

3,621

Meters

20:00.0

Time

2:45.7

Pace

189

Calories

109

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate25
Stroke Count502
Drag Factor131

February 22, 2026 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,621 2:45.7 77 564 189 25 109
1:00.0 178 2:48.5 73 551 9 26 96
2:00.0 177 2:49.4 72 547 9 25 102
3:00.0 178 2:48.5 73 551 9 25 103
4:00.0 179 2:47.5 74 555 9 26 105
5:00.0 180 2:46.6 76 560 10 25 104
6:00.0 179 2:47.5 74 555 9 26 106
7:00.0 179 2:47.5 74 555 9 25 108
8:00.0 180 2:46.6 76 560 10 26 108
9:00.0 179 2:47.5 74 555 9 26 112
10:00.0 181 2:45.7 77 564 10 24 111
11:00.0 182 2:44.8 78 568 9 24 112
12:00.0 181 2:45.7 77 564 10 24 113
13:00.0 181 2:45.7 77 564 9 24 112
14:00.0 180 2:46.6 76 560 9 25 112
15:00.0 181 2:45.7 77 564 10 25 113
16:00.0 181 2:45.7 77 564 9 24 113
17:00.0 182 2:44.8 78 568 10 25 114
18:00.0 184 2:43.0 81 577 10 25 115
19:00.0 189 2:38.7 88 601 10 26 116
20:00.0 189 2:38.7 88 601 10 26 118

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Workout Graph

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