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Greg Barbour 20:00 row

3,553

Meters

20:00.0

Time

2:48.8

Pace

184

Calories

113

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate26
Stroke Count536
Drag Factor131

February 23, 2026 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,553 2:48.8 73 550 184 26 113
1:00.0 185 2:42.1 82 582 9 28 92
2:00.0 179 2:47.5 74 555 10 26 99
3:00.0 178 2:48.5 73 551 9 26 133
4:00.0 177 2:49.4 72 547 9 28 102
5:00.0 180 2:46.6 76 560 9 27 103
6:00.0 178 2:48.5 73 551 10 27 118
7:00.0 177 2:49.4 72 547 9 27 134
8:00.0 176 2:50.4 71 543 9 26 106
9:00.0 178 2:48.5 73 551 9 27 133
10:00.0 166 3:00.7 59 504 9 24 132
11:00.0 156 3:12.3 49 469 8 23 128
12:00.0 179 2:47.5 74 555 9 28 106
13:00.0 179 2:47.5 74 555 9 27 107
14:00.0 179 2:47.5 74 555 10 27 108
15:00.0 181 2:45.7 77 564 9 27 110
16:00.0 181 2:45.7 77 564 10 28 108
17:00.0 181 2:45.7 77 564 9 28 112
18:00.0 181 2:45.7 77 564 9 27 110
19:00.0 181 2:45.7 77 564 10 27 110
20:00.0 180 2:46.6 76 560 9 28 110

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Workout Graph

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