Sign Up

Greg Barbour 20:00 row

3,630

Meters

20:00.0

Time

2:45.2

Pace

189

Calories

111

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate27
Stroke Count545
Drag Factor129

March 07, 2026 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,630 2:45.2 78 567 189 27 111
1:00.0 177 2:49.4 72 540 9 27 100
2:00.0 179 2:47.5 74 540 9 27 104
3:00.0 180 2:46.6 76 540 9 27 106
4:00.0 180 2:46.6 76 600 10 27 108
5:00.0 180 2:46.6 76 540 9 27 109
6:00.0 180 2:46.6 76 600 10 27 107
7:00.0 182 2:44.8 78 540 9 26 112
8:00.0 181 2:45.7 77 600 10 26 109
9:00.0 181 2:45.7 77 540 9 26 110
10:00.0 182 2:44.8 78 540 9 27 112
11:00.0 181 2:45.7 77 600 10 27 112
12:00.0 182 2:44.8 78 540 9 28 113
13:00.0 182 2:44.8 78 600 10 27 115
14:00.0 182 2:44.8 78 540 9 28 114
15:00.0 183 2:43.9 79 600 10 28 115
16:00.0 184 2:43.0 81 600 10 28 115
17:00.0 183 2:43.9 79 540 9 28 114
18:00.0 183 2:43.9 79 600 10 28 117
19:00.0 183 2:43.9 79 600 10 28 117
20:00.0 184 2:43.0 81 540 9 28 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.