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Greg Barbour 5000m row

5,000

Meters

28:39.8

Time

2:51.9

Pace

257

Calories

106

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate26
Stroke Count773
Drag Factor129

June 15, 2026 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:39.8 5,000 2:51.9 69 537 257 26 106
0:34.7 100 2:53.5 67 518 5 28 95
0:34.2 200 2:51.0 70 526 5 26 97
0:34.4 300 2:52.0 69 523 5 28 101
0:34.3 400 2:51.5 69 524 5 28 101
0:34.4 500 2:52.0 69 523 5 28 100
0:34.4 600 2:52.0 69 523 5 26 104
0:34.5 700 2:52.5 68 521 5 28 103
0:34.3 800 2:51.5 69 629 6 26 103
0:34.4 900 2:52.0 69 523 5 28 102
0:34.4 1,000 2:52.0 69 523 5 26 103
0:34.2 1,100 2:51.0 70 526 5 26 104
0:34.0 1,200 2:50.0 71 529 5 28 107
0:34.2 1,300 2:51.0 70 526 5 26 104
0:34.3 1,400 2:51.5 69 629 6 26 107
0:34.2 1,500 2:51.0 70 526 5 28 107
0:34.3 1,600 2:51.5 69 524 5 26 108
0:34.3 1,700 2:51.5 69 524 5 26 104
0:34.4 1,800 2:52.0 69 523 5 26 107
0:34.2 1,900 2:51.0 70 526 5 28 109
0:34.4 2,000 2:52.0 69 523 5 26 107
0:34.3 2,100 2:51.5 69 629 6 26 109
0:34.7 2,200 2:53.5 67 518 5 26 104
0:34.8 2,300 2:54.0 66 517 5 28 109
0:35.1 2,400 2:55.5 65 512 5 27 107
0:34.4 2,500 2:52.0 69 523 5 26 106
0:34.3 2,600 2:51.5 69 524 5 26 108
0:34.4 2,700 2:52.0 69 523 5 28 107
0:34.3 2,800 2:51.5 69 629 6 26 108
0:34.2 2,900 2:51.0 70 526 5 26 108
0:34.5 3,000 2:52.5 68 521 5 28 107
0:34.4 3,100 2:52.0 69 523 5 26 108
0:34.5 3,200 2:52.5 68 521 5 28 107
0:34.4 3,300 2:52.0 69 523 5 26 106
0:34.6 3,400 2:53.0 68 520 5 28 109
0:34.5 3,500 2:52.5 68 626 6 26 108
0:34.5 3,600 2:52.5 68 521 5 28 112
0:34.6 3,700 2:53.0 68 520 5 26 106
0:34.5 3,800 2:52.5 68 521 5 28 109
0:34.6 3,900 2:53.0 68 520 5 28 109
0:34.4 4,000 2:52.0 69 523 5 26 111
0:34.1 4,100 2:50.5 71 527 5 26 110
0:34.4 4,200 2:52.0 69 627 6 28 111
0:34.5 4,300 2:52.5 68 521 5 26 110
0:34.3 4,400 2:51.5 69 524 5 28 111
0:34.3 4,500 2:51.5 69 524 5 26 109
0:34.3 4,600 2:51.5 69 524 5 26 110
0:34.7 4,700 2:53.5 67 518 5 28 109
0:34.5 4,800 2:52.5 68 521 5 28 110
0:34.2 4,900 2:51.0 70 631 6 26 110
0:34.1 5,000 2:50.5 71 527 5 28 112

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Workout Graph

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