Sign Up

Greg Barbour 5000m row

5,000

Meters

28:39.1

Time

2:51.9

Pace

257

Calories

104

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate26
Stroke Count765
Drag Factor130

July 02, 2026 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:39.1 5,000 2:51.9 69 538 257 26 104
0:34.2 100 2:51.0 70 526 5 26 88
0:34.4 200 2:52.0 69 523 5 28 93
0:34.5 300 2:52.5 68 521 5 26 98
0:34.4 400 2:52.0 69 523 5 26 100
0:34.3 500 2:51.5 69 524 5 26 100
0:34.4 600 2:52.0 69 523 5 28 101
0:34.5 700 2:52.5 68 626 6 26 104
0:34.7 800 2:53.5 67 518 5 26 103
0:34.3 900 2:51.5 69 524 5 26 103
0:34.2 1,000 2:51.0 70 526 5 25 104
0:34.3 1,100 2:51.5 69 524 5 26 102
0:34.1 1,200 2:50.5 71 527 5 26 103
0:34.1 1,300 2:50.5 71 527 5 26 107
0:34.4 1,400 2:52.0 69 627 6 26 104
0:34.1 1,500 2:50.5 71 527 5 26 105
0:34.3 1,600 2:51.5 69 524 5 26 105
0:34.6 1,700 2:53.0 68 520 5 26 103
0:34.6 1,800 2:53.0 68 520 5 26 106
0:34.3 1,900 2:51.5 69 524 5 26 105
0:34.5 2,000 2:52.5 68 521 5 28 105
0:34.5 2,100 2:52.5 68 626 6 26 105
0:34.6 2,200 2:53.0 68 520 5 26 106
0:34.4 2,300 2:52.0 69 523 5 26 105
0:34.3 2,400 2:51.5 69 524 5 26 106
0:34.3 2,500 2:51.5 69 524 5 26 104
0:34.2 2,600 2:51.0 70 526 5 26 107
0:34.7 2,700 2:53.5 67 518 5 26 103
0:34.4 2,800 2:52.0 69 627 6 28 104
0:34.4 2,900 2:52.0 69 523 5 26 104
0:34.4 3,000 2:52.0 69 523 5 28 108
0:34.2 3,100 2:51.0 70 526 5 28 104
0:34.4 3,200 2:52.0 69 523 5 26 107
0:34.1 3,300 2:50.5 71 527 5 28 107
0:34.3 3,400 2:51.5 69 629 6 26 105
0:34.6 3,500 2:53.0 68 520 5 28 106
0:34.7 3,600 2:53.5 67 518 5 28 105
0:34.6 3,700 2:53.0 68 520 5 28 108
0:34.5 3,800 2:52.5 68 521 5 26 106
0:34.4 3,900 2:52.0 69 523 5 26 107
0:34.4 4,000 2:52.0 69 523 5 26 107
0:34.3 4,100 2:51.5 69 524 5 28 107
0:34.5 4,200 2:52.5 68 626 6 28 107
0:34.3 4,300 2:51.5 69 524 5 26 106
0:34.5 4,400 2:52.5 68 521 5 28 106
0:34.7 4,500 2:53.5 67 518 5 28 107
0:34.2 4,600 2:51.0 70 526 5 26 107
0:34.2 4,700 2:51.0 70 526 5 28 108
0:34.3 4,800 2:51.5 69 629 6 26 108
0:34.3 4,900 2:51.5 69 524 5 28 110
0:34.3 5,000 2:51.5 69 524 5 28 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.