Greg Barbour 23:03 row
4,029
Meters
23:03.5
Time
2:51.6
Pace
207
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 130 |
July 07, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.5 | 4,029 | 2:51.6 | 69 | 538 | 207 | 28 | 109 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 29 | 105 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 29 | 112 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 28 | 112 |
| 20:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 28 | 107 |
| 23:03.5 | 531 | 2:52.7 | 68 | 529 | 27 | 28 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.