Greg Barbour 24:03 row

4,214

Meters

24:03.2

Time

2:51.2

Pace

217

Calories

109

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate27
Stroke Count670
Drag Factor130

August 30, 2026 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:03.2 4,214 2:51.2 70 541 217 27 109
5:00.0 881 2:50.2 71 540 45 28 106
10:00.0 881 2:50.2 71 540 45 28 109
15:00.0 876 2:51.2 70 552 46 28 109
20:00.0 868 2:52.8 68 528 44 28 112
24:03.2 708 2:51.7 69 547 37 27 112

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Workout Graph

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