Greg Barbour 22:43 row
4,009
Meters
22:43.3
Time
2:50.0
Pace
207
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 130 |
September 06, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.3 | 4,009 | 2:50.0 | 71 | 546 | 207 | 27 | 109 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 | 105 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 | 113 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 28 | 110 |
| 20:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 28 | 110 |
| 22:43.3 | 478 | 2:50.8 | 70 | 551 | 25 | 27 | 110 |
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Workout Graph
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