Sign Up

Greg Barbour 5000m row

5,000

Meters

23:37.6

Time

2:21.7

Pace

275

Calories

160

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate29

February 28, 2010 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:37.6 5,000 2:21.7 123 722 275 29 160
1:21.4 250 2:42.8 81 579 13 27 129
1:08.6 500 2:17.2 136 766 14 30 142
1:08.5 750 2:17.0 136 768 14 29 145
1:08.3 1,000 2:16.6 137 772 14 29 151
1:08.5 1,250 2:17.0 136 768 14 30 156
1:09.5 1,500 2:19.0 130 748 14 31 159
1:06.9 1,750 2:13.8 146 802 14 27 164
1:07.5 2,000 2:15.0 142 789 14 26 165
1:14.9 2,250 2:29.8 104 658 13 29 163
1:18.9 2,500 2:37.8 89 606 13 29 156
1:09.2 2,750 2:18.4 132 754 14 29 164
1:09.2 3,000 2:18.4 132 754 14 30 167
1:09.9 3,250 2:19.8 128 740 14 30 167
1:26.3 3,500 2:52.6 68 534 12 28 154
1:07.9 3,750 2:15.8 140 780 14 31 163
1:08.1 4,000 2:16.2 139 776 14 31 170
1:09.8 4,250 2:19.6 129 742 14 31 173
1:07.3 4,500 2:14.6 144 793 14 28 177
1:08.5 4,750 2:17.0 136 768 14 31 175
1:08.5 5,000 2:17.0 136 768 14 30 178