Greg Barbour 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
378
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 27 |
May 14, 2010 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 27 |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
4:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
6:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
7:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
8:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
9:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
10:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
11:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
12:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
13:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
14:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
15:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
16:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
17:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
18:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
19:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
20:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
21:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
22:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
23:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
24:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
25:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
26:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
27:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
28:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
29:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
30:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |