Greg Barbour 30:00 row

6,624m

Meters

30:00.0

Time

2:15.8

Pace

378

Calories

Average Watts140
Calories Per Hour780
Stroke Rate27

May 14, 2010 16:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,624m 2:15.8 140 780 27
1:00.0 221m 2:15.7 140 781 30
2:00.0 225m 2:13.3 148 808 29
3:00.0 224m 2:13.9 146 801 28
4:00.0 223m 2:14.5 144 794 27
5:00.0 223m 2:14.5 144 794 26
6:00.0 222m 2:15.1 142 788 27
7:00.0 220m 2:16.3 138 775 26
8:00.0 221m 2:15.7 140 781 26
9:00.0 220m 2:16.3 138 775 26
10:00.0 220m 2:16.3 138 775 26
11:00.0 221m 2:15.7 140 781 26
12:00.0 221m 2:15.7 140 781 26
13:00.0 220m 2:16.3 138 775 25
14:00.0 221m 2:15.7 140 781 26
15:00.0 221m 2:15.7 140 781 26
16:00.0 220m 2:16.3 138 775 26
17:00.0 220m 2:16.3 138 775 26
18:00.0 221m 2:15.7 140 781 26
19:00.0 220m 2:16.3 138 775 26
20:00.0 221m 2:15.7 140 781 26
21:00.0 220m 2:16.3 138 775 27
22:00.0 221m 2:15.7 140 781 28
23:00.0 223m 2:14.5 144 794 28
24:00.0 221m 2:15.7 140 781 28
25:00.0 218m 2:17.6 134 762 28
26:00.0 221m 2:15.7 140 781 28
27:00.0 222m 2:15.1 142 788 28
28:00.0 217m 2:18.2 132 755 28
29:00.0 218m 2:17.6 134 762 28
30:00.0 218m 2:17.6 134 762 30