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Greg Barbour 10000m row

10,000

Meters

51:43.1

Time

2:35.1

Pace

524

Calories

Average Watts94
Calories Per Hour607
Stroke Rate27

July 03, 2010 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:43.1 10,000 2:35.1 94 607 524 27
2:34.5 500 2:34.5 95 605 26 28
2:30.9 1,000 2:30.9 102 644 27 27
2:31.7 1,500 2:31.7 100 640 27 27
2:31.7 2,000 2:31.7 100 640 27 27
2:34.1 2,500 2:34.1 96 607 26 28
2:34.5 3,000 2:34.5 95 605 26 28
2:34.8 3,500 2:34.8 94 604 26 28
2:33.7 4,000 2:33.7 96 608 26 27
2:34.1 4,500 2:34.1 96 607 26 26
2:35.5 5,000 2:35.5 93 601 26 27
2:37.5 5,500 2:37.5 90 594 26 27
2:36.3 6,000 2:36.3 92 598 26 27
2:36.3 6,500 2:36.3 92 598 26 27
2:32.5 7,000 2:32.5 99 637 27 26
2:33.8 7,500 2:33.8 96 608 26 27
2:34.5 8,000 2:34.5 95 605 26 27
2:43.2 8,500 2:43.2 81 573 26 26
2:37.0 9,000 2:37.0 90 596 26 27
2:36.6 9,500 2:36.6 91 597 26 28
2:39.8 10,000 2:39.8 86 585 26 28