5000m row on October 23, 2010

Greg Barbour 5000m row

5,000

Meters

24:14.7

Time

2:25.4

Pace

275

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
24:14.7	5,000	2:25.4	114	691	275	28
1:18.3	250	2:36.6	91	613	13	27
1:11.4	500	2:22.8	120	713	14	29
1:11.1	750	2:22.2	122	718	14	28
1:24.4	1,000	2:48.8	73	550	12	23
1:10.8	1,250	2:21.6	123	724	14	29
1:11.2	1,500	2:22.4	121	717	14	28
1:11.6	1,750	2:23.2	119	710	14	28
1:11.8	2,000	2:23.6	118	706	14	27
1:11.9	2,250	2:23.8	118	705	14	28
1:11.5	2,500	2:23.0	120	711	14	29
1:12.8	2,750	2:25.6	113	690	13	29
1:12.1	3,000	2:24.2	117	701	14	28
1:12.3	3,250	2:24.6	116	698	14	28
1:12.2	3,500	2:24.4	116	700	14	28
1:12.4	3,750	2:24.8	115	696	14	29
1:12.3	4,000	2:24.6	116	698	14	29
1:13.0	4,250	2:26.0	112	687	13	29
1:11.9	4,500	2:23.8	118	705	14	29
1:10.9	4,750	2:21.8	123	722	14	28
1:10.8	5,000	2:21.6	123	724	14	29