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Greg Barbour 5000m row

5,000m

Meters

23:16.0

Time

2:19.6

Pace

280

Calories

146

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate26

October 31, 2010 23:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:16.0 5,000m 2:19.6 129 742 26 146
1:09.5 250m 2:19.0 130 748 29 127
1:09.4 500m 2:18.8 131 750 29 136
1:10.6 750m 2:21.2 124 727 27 138
1:10.2 1,000m 2:20.4 126 735 27 139
1:09.8 1,250m 2:19.6 129 742 27 141
1:09.9 1,500m 2:19.8 128 740 26 143
1:10.2 1,750m 2:20.4 126 735 26 144
1:09.7 2,000m 2:19.4 129 744 26 145
1:09.7 2,250m 2:19.4 129 744 27 149
1:10.1 2,500m 2:20.2 127 737 27 150
1:09.6 2,750m 2:19.2 130 746 28 150
1:10.1 3,000m 2:20.2 127 737 27 148
1:10.3 3,250m 2:20.6 126 733 26 150
1:10.1 3,500m 2:20.2 127 737 27 150
1:09.5 3,750m 2:19.0 130 748 27 150
1:09.7 4,000m 2:19.4 129 744 26 151
1:08.9 4,250m 2:17.8 134 760 26 153
1:09.3 4,500m 2:18.6 131 752 26 154
1:09.6 4,750m 2:19.2 130 746 27 154
1:09.7 5,000m 2:19.4 129 744 28 152